• Call us: +61 402 555 270
  • Email us: info@recover.io
  • Open Hours: 10:00 to 18:00
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Cardio Fitness

Cardiovascular fitness class

Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

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Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer

Event Hours(5)

  • Monday

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau

  • Tuesday

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith

  • Wednesday

    03:00 pm - 03:45 pm

    High impact
    Mark Moreau

  • Wednesday

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau

  • Saturday

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Today Upcoming Events

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Modern Building Company

Over the years, we’ve been able to build a reputation as one of the best independent company in our industry. We Accept applications from prospective companies throughout the year. Those interested to work with us in any field relate to our work are encouraged to contact us by way of telephone or e-mail by using the contact form to get more information information.


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Business Hours

Monday - Friday
9:00 am to 18:00 pm
Saturday
9:00 am to 16:00 pm
Sunday
Closed

We work all the holidays

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